Presence Unlock Your Inner Confidence to Embrace Life's Biggest Challenges Seven Dials 9781409156024, Cuddy Amy
Цена: 3183 2069 руб.
Категория: Иностранная литература, Книги на английском языке, Нехудожественная литература на английском языке, Психология. Педагогика
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How can we be our strongest selves in life's most challenging situations? We often approach these situations - job interviews, difficult conversations, speaking up for ourselves - with anxiety and leave them with regret. Moments that require us to be genuine and powerful instead cause us to feel phoney and powerless, preventing us from being our best selves. Harvard professor Amy Cuddy shows us we need to stop worrying about the impression we're making on others, and instead change the impression we're making on ourselves. Cutting-edge science reveals that if we adopt behaviours reflecting power and strength, we liberate ourselves from the fears and doubts that obstruct us. By redirecting our thoughts, actions, and even physiology, we free ourselves to be our best. Amy Cuddy galvanised viewers around the world with her TED talk on 'power poses'. Now she explains the science underlying these and many other fascinating body-mind effects, and teaches us how to use this science to become self-assured in high-pressure moments. Impassioned, beautifully researched, and accessible, Presence is filled with stories of individuals facing real obstacles, and succeeding against the odds. Every reader will learn how to approach stress-filled challenges without fear and leave them without regret.
Издательство: Seven Dials
ISBN: 9781409156024
Штрих-код: 9781409156024
Цвет: Белый
Объем: 352
Ширина: 130 мм
Длина: 200 мм
Высота: 23 мм
Автор: Cuddy Amy
Год: 2023
Вес: 250 г
Группа: Книги
Обложка: мягкая обложка
vat: VAT_10
подробнее...
ISBN: 9781409156024
Штрих-код: 9781409156024
Цвет: Белый
Объем: 352
Ширина: 130 мм
Длина: 200 мм
Высота: 23 мм
Автор: Cuddy Amy
Год: 2023
Вес: 250 г
Группа: Книги
Обложка: мягкая обложка
vat: VAT_10
подробнее...
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