Allen Carr's Easy Way to Quit Emotional Eating Set yourself free from binge-eating Arcturus 9781788280297, Карр Аллен, Dicey John
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Категория: Иностранная литература, Книги на английском языке, Нехудожественная литература на английском языке, Психология. Педагогика
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Do you eat when you're not hungry? Or when you're angry and upset? Do you eat to control your feelings? Allen Carr's Easyway is the most successful self-help stop-smoking method of all time. It has helped millions of smokers all over the world to quit, and has since been used to treat other addictions such as drinking and gambling. Allen Carr's Easyway method works by unravelling the brainwashing that leads us to desire the very thing that is harming us, meaning that we are freed from the addiction rather than merely restricting our behaviour. The Easyway method has now been applied to the problem of emotional eating. With Allen Carr's Easyway method, you can eat as much of your favourite foods as you want, whenever you want, as often as you want, and be the exact weight you want to be, without dieting, special exercise, using willpower or feeling deprived. Do you find that difficult to believe? Read this book.
Издательство: Arcturus
ISBN: 9781788280297
Штрих-код: 9781788280297
Цвет: Белый
Объем: 250
Ширина: 147 мм
Длина: 211 мм
Высота: 20 мм
Серия: Allen Carr`s Easyway
Автор: Карр Аллен, Dicey John
Год: 2021
Вес: 286 г
Группа: Книги
Обложка: мягкая обложка
vat: VAT_10
подробнее...
ISBN: 9781788280297
Штрих-код: 9781788280297
Цвет: Белый
Объем: 250
Ширина: 147 мм
Длина: 211 мм
Высота: 20 мм
Серия: Allen Carr`s Easyway
Автор: Карр Аллен, Dicey John
Год: 2021
Вес: 286 г
Группа: Книги
Обложка: мягкая обложка
vat: VAT_10
подробнее...
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